Smudging your sacred space, your home or office, or even your body with our sage stick is like taking an energetic shower or doing a deep metaphysical cleansing. The smoke from dried sage actually changes the ionic composition of the air and can have a direct effect on reducing your stress response.
White sage is the most common and popular herb for smudging. White sage is widely used for its healing properties to drive out negative energy and evil spirits. It is also used it in ceremonies for blessings and prosperity. For generations, white sage has been used for purifying, cleansing, and protection and many consider the plant to be sacred..
Blue Sage also know as “Grandmother Sage” is a purifying herb with broad medicinal and magical applications. Blue Sage is widely used for cleansing and purification purposes. It provides spiritual strength.
Cedar and White Sage
Cedar is a medicine of protection. Cedar trees are very old, wise and powerful spirits. Cedar is often used to cleanse a home or when first moving in, providing protection and dispelling unwanted energies from your space.