This recipe is inspired by the book “The Sioux Chef’s Indigenous Kitchen” by Sean Sherman. We have made adjustments using our favorite SweetGrass Trading Co. products.
Nut milks make a delicious alternative to dairy. Sunflower milk is quick and easy to make.

Soak the sunflower seeds in the water overnight. Then pulse the seeds and water, maple syrup and a pinch of salt in a blender until the seeds are pulverized, about 3-5 minutes. Taste and adjust the sweetening as desired.
Ingredients
Directions
Soak the sunflower seeds in the water overnight. Then pulse the seeds and water, maple syrup and a pinch of salt in a blender until the seeds are pulverized, about 3-5 minutes. Taste and adjust the sweetening as desired.