Sunflower Milk

This recipe is inspired by the book “The Sioux Chef’s Indigenous Kitchen” by Sean Sherman. We have made adjustments using our favorite SweetGrass Trading Co. products.

Nut milks make a delicious alternative to dairy. Sunflower milk is quick and easy to make.

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 1 cup sunflower seeds
 3 cups water
 ¼ cup Wozupi or Passamaquoddy Maple maple syrup
 1 pinch Sakari Botanicals salt of your choosing
1

Soak the sunflower seeds in the water overnight. Then pulse the seeds and water, maple syrup and a pinch of salt in a blender until the seeds are pulverized, about 3-5 minutes. Taste and adjust the sweetening as desired.

Ingredients

 1 cup sunflower seeds
 3 cups water
 ¼ cup Wozupi or Passamaquoddy Maple maple syrup
 1 pinch Sakari Botanicals salt of your choosing

Directions

1

Soak the sunflower seeds in the water overnight. Then pulse the seeds and water, maple syrup and a pinch of salt in a blender until the seeds are pulverized, about 3-5 minutes. Taste and adjust the sweetening as desired.

Sunflower Milk
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