Sto-toah bahf (Akimel O’odham for White Beans)

Sto-toah bahf (Akimel O’odham for White Beans)

Ingredients:
 2 lbs White tepary beans (cleaned, rinsed & soaked)
 ½ cup Onion (quartered or diced)
 1 Dried red chile pepper (whole) OR 1/2 cup chopped carrots and/or celery.
1

Sort and rinse beans.

2

Add water to cover plus 2 to 4 inches.

3

Add onions & chiles or carrots.

4

Bring to boil for 30 minutes.

5

Reduce heat, cover & simmer for 4 to 6 hours (or until tender).

*Also great when cooked in a Crock Pot!

ShareTweetSave

Ingredients

Ingredients:
 2 lbs White tepary beans (cleaned, rinsed & soaked)
 ½ cup Onion (quartered or diced)
 1 Dried red chile pepper (whole) OR 1/2 cup chopped carrots and/or celery.

Directions

1

Sort and rinse beans.

2

Add water to cover plus 2 to 4 inches.

3

Add onions & chiles or carrots.

4

Bring to boil for 30 minutes.

5

Reduce heat, cover & simmer for 4 to 6 hours (or until tender).

*Also great when cooked in a Crock Pot!

Sto-toah bahf (Akimel O’odham for White Beans)

Leave a Reply

Your email address will not be published. Required fields are marked *